TonyTony
Iron
- Joined
- Apr 8, 2026
- Posts
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Questions For First DNP Run
In about a week I'll be doing my first DNP cycle
Over the course of 4-6 Weeks I'll be taking a total of 10g of DNP
Plan on starting at 200mg and staying there
(pussy dose ik)
Maybe moving to 400mg if I react decently
The 4 Questions
In about a week I'll be doing my first DNP cycle
Over the course of 4-6 Weeks I'll be taking a total of 10g of DNP
Plan on starting at 200mg and staying there
(pussy dose ik)
Maybe moving to 400mg if I react decently
The 4 Questions
Cardio And Weightlifting At 200mg
I'm Thinking I Should Be Fine To Continue My Casual Routine
If lethargy doesn't get me at 200mg
UL 2x a week
2-3 hours of brisk cardio to reach 12-18k steps Daily
Stairmaster 2x a week for an hour on rest days
Anything I should change or is this fine
I'm Thinking I Should Be Fine To Continue My Casual Routine
If lethargy doesn't get me at 200mg
UL 2x a week
2-3 hours of brisk cardio to reach 12-18k steps Daily
Stairmaster 2x a week for an hour on rest days
Anything I should change or is this fine
Dieting And Calorie Intake
How many calories below maintenance should you be consuming on DNP?
How many calories below maintenance should you be consuming on DNP?
Should I wait a couple weeks-months before I touch any type of Mild PED
After the DNP run
After the DNP run
To those who also ran t3 while on DNP
Did you slowly taper off or completely stop when your DNP Cycle was over
Did you slowly taper off or completely stop when your DNP Cycle was over
