DNP Journey update p2 (it may be cooked)

JustMog_Brutal

JustMog_Brutal

Iron
Joined
Nov 16, 2025
Posts
207
Reputation
107
Day 1
257lbs
400mg
(Hot at night, had to remove blanket)

Day 2
256lbs
200mg
(Hot here and there throughout the day, horrible sleep)

Day 3
257lbs
400mg
(Heat in waves, mid sleep)

Day 4
258lbs
400mg
(Heat in waves, mid sleep)

Day 5
254lbs
400mg
(More heat waves, huge chest pain/burn when taking 2nd dose right after eating big meal, most vile fucking sleep ever, crazy dry throat)

Day 6
Undef
400mg
(Hurts after taking pills, more heat throughout day, sleep was fixed from mouth tape)

Day 7
252lbs
400mg
(Heat throughout day)

Day 8
254lbs
400mg
(Dry throat, lethargic as fuck, heat waves werent that bad)

Day 9
251lbs
400mg
(Hot throughout day, night sweats)

Day 10
253lbs
400mg
(Lots of sweating and heat throughout day, lethargic as fuck, night sweats)

Day 11
252lbs
400mg
(Heat all day)

Day 12
252lbs
400mg
(Heat all day, heats getting more common)

Day 13
250lbs
400mg
(Heat all day)

Day 14
251lbs
400mg
(Heat all fucking day, sweaty as fuck)

Day 15
251lbs
400mg


eating around 2000cals a day
around 10000 steps daily
lifting 5 days a week
5mg reta
over a gal of water
keto

I may be fooking cooked chat. I think i came into this with much higher expectations, like 1lbs of pure fat a day which is what the main dnp threads said. I looked at a few of the other threads and asked ai and it looks like its more around .5-.8lbs a day tops. I have enough for another 4 days and then ill be out for 3 weeks till my extra 5g comes in, wanted to start my cycle at the end of the month but with these subpar results I think i may be fucked till end feburary. Anyone know if my findings on daily loss is true or if I might have some hope?
 
  • +1
Reactions: VrillFatNoob24
nigga start at 1mg if not rnough bumo it to 2
 
Day 1
257lbs
400mg
(Hot at night, had to remove blanket)

Day 2
256lbs
200mg
(Hot here and there throughout the day, horrible sleep)

Day 3
257lbs
400mg
(Heat in waves, mid sleep)

Day 4
258lbs
400mg
(Heat in waves, mid sleep)

Day 5
254lbs
400mg
(More heat waves, huge chest pain/burn when taking 2nd dose right after eating big meal, most vile fucking sleep ever, crazy dry throat)

Day 6
Undef
400mg
(Hurts after taking pills, more heat throughout day, sleep was fixed from mouth tape)

Day 7
252lbs
400mg
(Heat throughout day)

Day 8
254lbs
400mg
(Dry throat, lethargic as fuck, heat waves werent that bad)

Day 9
251lbs
400mg
(Hot throughout day, night sweats)

Day 10
253lbs
400mg
(Lots of sweating and heat throughout day, lethargic as fuck, night sweats)

Day 11
252lbs
400mg
(Heat all day)

Day 12
252lbs
400mg
(Heat all day, heats getting more common)

Day 13
250lbs
400mg
(Heat all day)

Day 14
251lbs
400mg
(Heat all fucking day, sweaty as fuck)

Day 15
251lbs
400mg


eating around 2000cals a day
around 10000 steps daily
lifting 5 days a week
5mg reta
over a gal of water
keto

I may be fooking cooked chat. I think i came into this with much higher expectations, like 1lbs of pure fat a day which is what the main dnp threads said. I looked at a few of the other threads and asked ai and it looks like its more around .5-.8lbs a day tops. I have enough for another 4 days and then ill be out for 3 weeks till my extra 5g comes in, wanted to start my cycle at the end of the month but with these subpar results I think i may be fucked till end feburary. Anyone know if my findings on daily loss is true or if I might have some hope?
boomp
 
Dude. This is the craziest fat loss stack iv’e ever seen and you are not even losing that much weight 😭. The amount of strain you are putting on your system for 0.5lbs a day is diabolical (a lot of that is water loss too probably) Please consider removing dnp and just going to a higher defecit.
 
Dude. This is the craziest fat loss stack iv’e ever seen and you are not even losing that much weight 😭. The amount of strain you are putting on your system for 0.5lbs a day is diabolical (a lot of that is water loss too probably) Please consider removing dnp and just going to a higher defecit.
After losing all the water and gaining back the glycogen it ended up being 16lbs of fat loss so id say it was worth.
 
  • +1
Reactions: Chaotropic
Dude. This is the craziest fat loss stack iv’e ever seen and you are not even losing that much weight 😭. The amount of strain you are putting on your system for 0.5lbs a day is diabolical (a lot of that is water loss too probably) Please consider removing dnp and just going to a higher defecit.
dnp makes you lose pure fat no water weight, and half a pound a day is pretty good he could go on a steeper deficit, better diet, less steps in and let the dnp do the work
 
  • +1
Reactions: @@@ and Trail4
My progress has been stalled heavy over the last few days no idea why
 
How long are you planning on running dnp for?
 
Finished that cycle after 19days, just started another one last week, on day 7 now, going till day 17
 

Similar threads

orbitro
Replies
6
Views
92
orbitro
orbitro
JustMog_Brutal
Replies
18
Views
467
JustMog_Brutal
JustMog_Brutal
@@@
Replies
51
Views
811
Sayori
Sayori
introvertedextrover
Replies
32
Views
309
introvertedextrover
introvertedextrover
egorkrasnov
Replies
4
Views
268
shyaa
shyaa

Users who are viewing this thread

Back
Top