segmt
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- Jul 13, 2024
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Day 4 on DNP with frontload 500mg on first day
There's been absolutely zero movevment on the scale, I've lost 0.2 kg (jfl)
Safe to assume it's my body just replacing it with water? I'm heating up bad and have bad lethargy, and I can see that I'm glycogen depleted too because every muscle became noticeably flat yesterday
How much more should I run it for, not sure tbh
There's been absolutely zero movevment on the scale, I've lost 0.2 kg (jfl)
Safe to assume it's my body just replacing it with water? I'm heating up bad and have bad lethargy, and I can see that I'm glycogen depleted too because every muscle became noticeably flat yesterday
How much more should I run it for, not sure tbh