DO ALL OF THE FREE THINGS

Bugmaxxed

Bugmaxxed

I like to dissect girls.
Joined
Dec 9, 2024
Posts
3,895
Reputation
6,892
Tap in to all of the free things as you possibly can, so what's free? Light, walking on the ground, grounding..micro workouts instead of a full workout, do micro workouts throughout the day, so if you're trying to get more flexible, your breaks from work..focus on flexibility 5-10 minute drills and it's as simple between putting a timer for 15 minutes to an hour 30 minutes..but when that timer goes off, you do what you said you were gonna do. Timer went off? Go for a walk. Timer went off? Do some pushups. Timer went off? Go get a cold shower. Timer went off? Go tan..in the sun.

For me that was the biggest shift.
 
  • +1
  • Love it
Reactions: ThisCat, ToryToad and superpsycho
ldar
 
  • +1
  • JFL
Reactions: Aven, ToryToad and Bugmaxxed
Thx ,this actually helps
 
  • +1
Reactions: Bugmaxxed

Similar threads

Bl0odKn1ght
Replies
67
Views
1K
kazama
kazama
BigJimsWornOutTires
Replies
7
Views
151
Сигма Бой
Сигма Бой
C
Replies
10
Views
537
JeanneDArcAlter
JeanneDArcAlter
Zeekie
Replies
12
Views
333
alexias
alexias

Users who are viewing this thread

Back
Top