Do chin tucks and mewing actually promote forward growth?

asufratleader26

asufratleader26

Iron
Joined
Mar 24, 2026
Posts
21
Reputation
3
I understand all the science behind mewing and how constant pressure against the pallate can mold your face a bit, but is there actual proof of this and/or how long does it take? If not, what are the best ways to get better forward growth w/o surgery obviously
 
I understand all the science behind mewing and how constant pressure against the pallate can mold your face a bit, but is there actual proof of this and/or how long does it take? If not, what are the best ways to get better forward growth w/o surgery obviously
bro
 
I understand all the science behind mewing and how constant pressure against the pallate can mold your face a bit, but is there actual proof of this and/or how long does it take? If not, what are the best ways to get better forward growth w/o surgery obviously
Cope cope cope
 
  • +1
Reactions: xenovia
Maybe during adolescence or pre-puberty.

All mewing is good for is for lifting up the submental triangle/making you look like you've got less of a double chin.
 
I understand all the science behind mewing and how constant pressure against the pallate can mold your face a bit, but is there actual proof of this and/or how long does it take? If not, what are the best ways to get better forward growth w/o surgery obviously
idk abt chin tucks but mewing can help if done since like childhood maybe. its js abt the tongue placement n stuff. it would be practically impossible to get proof for this cus its not possible to hold an experiment like this.
 
Maybe during adolescence or pre-puberty.

All mewing is good for is for lifting up the submental triangle/making you look like you've got less of a double chin.
idk abt chin tucks but mewing can help if done since like childhood maybe. its js abt the tongue placement n stuff. it would be practically impossible to get proof for this cus its not possible to hold an experiment like this.
meaning after puberty all mewing is is basically pretending you don't have a double chin by pushing the loose skin up?
idk abt chin tucks but mewing can help if done since like childhood maybe. its js abt the tongue placement n stuff. it would be practically impossible to get proof for this cus its not possible to hold an experiment like this.
I feel like a complete fool saying this but wouldn't that mean that you're just denying all of dr. mike mews research?
 
Chin tucks don't work, mewing is just normal tongue posture which has a meaningful impact on developing children as the pallet is quite malleable but if you are an adult with fused sutures than it wont have any meaningful effect, and the only way to fix deformities/recession is either through surgery or orthodontic intervention if its mild and or just dental.
 
Chin tucks don't work, mewing is just normal tongue posture which has a meaningful impact on developing children as the pallet is quite malleable but if you are an adult with fused sutures than it wont have any meaningful effect, and the only way to fix deformities/recession is either through surgery or orthodontic intervention if its mild and or just dental.
would ages 14-16 be optimal or is that already too late?
 
would ages 14-16 be optimal or is that already too late?
Its not too late. I would suggest speaking to an orthodontist to see your options/their suggestions. If its something mild they will prob offer you expanders, headgear, and some other stuff but this is entirely dependent upon the individual (in this case you)
 
Its not too late. I would suggest speaking to an orthodontist to see your options/their suggestions. If its something mild they will prob offer you expanders, headgear, and some other stuff but this is entirely dependent upon the individual (in this case you)
Btw if it seems like they are being dismissive you should seek out a second opinion esp if you are actually concerned.
 
Btw if it seems like they are being dismissive you should seek out a second opinion esp if you are actually concerned.
no dude it's all good was just curious is all, I don't have ugly teeth or a recessed chin, just being a perfectionist
 
meaning after puberty all mewing is is basically pretending you don't have a double chin by pushing the loose skin up?

I feel like a complete fool saying this but wouldn't that mean that you're just denying all of dr. mike mews research?
i have no clue who ure talking abt. if its proven then cool
 
all good lol,dr mike mew is the guy that did all the research on mewing and made it mainstream, pretty interesting ngl
oh cool. im gna keep doing it either way cus theres a little too many ppl backing it to ignore imo
 
  • +1
Reactions: asufratleader26

Similar threads

hopelive
Replies
5
Views
65
hornygoatweed
H
C
  • Question
Looksmaxxing chin tucks cope?
Replies
0
Views
30
cocoryder3
C
chudcel13
Replies
3
Views
74
ZyzzReincarnate
ZyzzReincarnate
Sean51
Replies
2
Views
47
darklooktriad
darklooktriad
M
Replies
2
Views
46
lordway
lordway

Users who are viewing this thread

Back
Top
Sponsored
Stake.us
America's #1 Social Casino
Slots, Poker & More
Join Now →