Do height stretches work?

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jeremiah017187

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I’m 5’6 and a half at 16. It’s miserable. I want to grow my height but after doing some research I’m getting only scientific data saying the same thing. So I wanted to ask anyone on here who may give me an answer? Preferably someone who has experience with stretches and how it influenced their height if at all. Thanks
 
  • JFL
Reactions: oily703
Stretches won’t do shit for ur height, hop on aromatase inhibitors + hgh+ igf fast if u want height gains
 
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Reactions: overbad
I’m 5’6 and a half at 16. It’s miserable. I want to grow my height but after doing some research I’m getting only scientific data saying the same thing. So I wanted to ask anyone on here who may give me an answer? Preferably someone who has experience with stretches and how it influenced their height if at all. Thanks
no
 

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