Do i have gyno? Whats my bf%

ascendedd

ascendedd

Afghan Pashtun
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I am 6'1 @ 65 kg

Whats my bf?
I have abs but they dont have linings currently IMG 20230918 232204 IMG 20230918 230315
 
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No
About 13% or so
 
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@Blackgymmax hellp
 
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They say i dont have abs which means i am above 15%
Abs is not only about body fat, it's a muscle that needs to be developed to show. You can be 10% and have no visible abs.
 
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you could probably get your mammary glands removed at some private clinic to get that flat look in your nipple area. everyone in the public health system will just tell you you are fine

do you feel lumps beneath your nipples/is that area sensitive or painful?

(i mog you, btw)
 
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you could probably get your mammary glands removed at some private clinic to get that flat look in your nipple area. everyone in the public health system will just tell you you are fine

do you feel lumps beneath your nipples/is that area sensitive or painful?
Nop, it doesnt hurt but i do feel slight lump
(i mog you, btw)
Not hard to mog a khhv 5'3 like me
 
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you can get the glands removed, it's a simple procedure done in local anesthesia. shouldn't leave you with any scars unless you go to a butcher.
 
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you can get the glands removed, it's a simple procedure done in local anesthesia. shouldn't leave you with any scars unless you go to a butcher.
I think its not noticeable currently, so i am good for now
 
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Up
 
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~14%
 
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Not noticeable
 
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@Orc help him out

also, you look really handsome OP
 
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A bit. It's an high T trait unironically.
 
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just a tiny bit, but it's not noticeable to most people
one great way to know if you have excess fat in your stomach or chest area is by doing a plank and looking at your body
if your chest looks like puffy titties during a plank, then you have gyno 100%
 
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like 14% but you're undermuscled.

you have fat depositions, they're probably on the outer lower side of your chest and tuck slightly underneath the nipple, you can tell because it's obscuring the entire definition of this part of the chest, you might have some degree of gyno but minor amounts don't actually make your nipples look puffy, it's the combination of fat that does that, and when it's fat it looks pudgy and soft rather than just an erect nipple.


you can likely get rid of them if you want, or at least lessen the appearance.
 
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like 14% but you're undermuscled.

you have fat depositions, they're probably on the outer lower side of your chest and tuck slightly underneath the nipple, you can tell because it's obscuring the entire definition of this part of the chest, you might have some degree of gyno but minor amounts don't actually make your nipples look puffy, it's the combination of fat that does that, and when it's fat it looks pudgy and soft rather than just an erect nipple.


you can likely get rid of them if you want, or at least lessen the appearance.
How do i gain muscles, i am trying my best
 
you have no muscle so its hard to tell but you should have visible abs at anything less than 16%
 
You clearly have a slight overgrowth of breast tissue since your nipples are clearly protruding in that lateral view, but it's very minor
 

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