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Foidlover12
Iron
- Joined
- Dec 15, 2025
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my frame is still wide nd i can easily fraud the narrowness by jus not slacking my arms down. any tips for chest workouts?U shaped chest insertions and narrow clavicules, foidlover12
any tips?
any tips
get a good deal on elevating the 3D aspect of the lateral of your pecs so they can look widermy frame is still wide nd i can easily fraud the narrowness by jus not slacking my arms down. any tips for chest workouts?
It seems like you have an easy time building muscle, maybe because of good genetics, but you also have narrow clavicles and a less favorable chest insertion.I’m 17 6 foot 135 i’ve never worked out consistently b4 and im wondering if i have potential to have a good physique if i work out my goal is to get a bigger chest so my stomach looks more lean also any tips of what workouts i should do would help too
what muscle should i develop to cover the chest insertionIt seems like you have an easy time building muscle, maybe because of good genetics, but you also have narrow clavicles and a less favorable chest insertion.
Just focus on training your chest more and eating a ton, and you’ll be set, bro, trust.what muscle should i develop to cover the chest insertion
Yes it is very simple really there isnt anything more to it that this btw lift weights, do alot of cardio where you heavily sweat, get very lean, tan and consider PEDS. That is all do this for 1-2 years and your physique is going to look great.any tips