do i need potassium if i barely consume salt

S

senricity

Iron
Joined
Jul 9, 2024
Posts
22
Reputation
10
I barely consume sodium and im on coconut water and avocados daily do i even need this much potassium cause of my low ass salt intake or does potassium alone contribute to a debloat
 
I barely consume sodium and im on coconut water and avocados daily do i even need this much potassium cause of my low ass salt intake or does potassium alone contribute to a debloat
having a 2:1 potassium sodium level is gonna be more then enough for water retention. personally im on 4/1 ratios bcus of coconut water + tomato juice (fresh) and im probably on 4500mg+- potassium daily but this way i can eat as much salt (or more comfortably) as i like.
 
I barely consume sodium and im on coconut water and avocados daily do i even need this much potassium cause of my low ass salt intake or does potassium alone contribute to a debloat
Yes I think the Pottasium will still help a lot with debloating
 

Similar threads

M
Replies
4
Views
60
rare.zgvvvv
rare.zgvvvv
Bruce_Ugly
Replies
4
Views
96
Bruce_Ugly
Bruce_Ugly
zairus
Replies
3
Views
472
greengrassgrows
greengrassgrows
kopeboy
Replies
5
Views
126
pslgod69
pslgod69
U
  • Question
Looksmaxxing Debloat
Replies
1
Views
405
A_Ron_Kool_Aid
A_Ron_Kool_Aid

Users who are viewing this thread

Back
Top