dlylV
Iron
- Joined
- Feb 19, 2026
- Posts
- 38
- Reputation
- 14
I’m 14 turning 15 September, I sleep like 5-6 hours a day because of school and stress, I’m on 1800 calories a day and I feel like it may be over for my height
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
off topic but ur pfp is peakYou are suppressing your natural GH, so atleast try to optimize it first and then ask this again
Listen to thia guyYes, take 6-10 iu, sleep better and take Melatonin to sleep longer and acually get tired.
Sleeping well is key even on gh.

how tall are you and how tall you want to beI’m 14 turning 15 September, I sleep like 5-6 hours a day because of school and stress, I’m on 1800 calories a day and I feel like it may be over for my height
not the key i'd sayYes, take 6-10 iu, sleep better and take Melatonin to sleep longer and acually get tired.
Sleeping well is key even on gh.
Think I’m around 5’7 right now I wanna be atleast 6’how tall are you and how tall you want to be
my mom is only 5’2 genetics are selling meThink I’m around 5’7 right now I wanna be atleast 6’
Yea i guess, sleeping is still VERY important tho, 8 hours is also key if you want to Maximise BDNF Production and have Energy for the day.not the key i'd say
gh still releases on 4-5 hours of sleep
personally i never slept much but i slept very deep because i was always tired,barely 6-7 hours and im 6'3 rn
Reincarnate or hope for the best and be a miraclemy mom is only 5’2 genetics are selling me
Thx my guyListen to thia guy![]()
also my dad is only 5’11 so it is over for meReincarnate or hope for the best and be a miracle
You can still get very tall, just have to be luckyalso my dad is only 5’11 so it is over for me
my brother is like 6’ something and he’s only 16 so I may have a chanceYou can still get very tall, just have to be lucky
Best decision I’ve ever made was to start hghI’m 14 turning 15 September, I sleep like 5-6 hours a day because of school and stress, I’m on 1800 calories a day and I feel like it may be over for my height
Good Sign, just hope for the best and try to get your hands on ghmy brother is like 6’ something and he’s only 16 so I may have a chance
brah thats js geneticsnot the key i'd say
gh still releases on 4-5 hours of sleep
personally i never slept much but i slept very deep because i was always tired,barely 6-7 hours and im 6'3 rn
is there a specific sport and should I start at 8 iu?sleep better, eat better, take 8-10 iu. Play sport then you're good
the best spot for peptide is always your stomach because it's the most painless spot and no work up to that, take 2-4 gh first week then go upis there a specific sport and should I start at 8 iu?
my moms 5'8.5 and dads 5'10.5brah thats js genetics![]()
you are a miracle, you didnt get enough deep sleep because you were tired in the morning, so you somehow skipped biology man you're luckymy moms 5'8.5 and dads 5'10.5
idk if its purely genetics but if you dont have it your genetics pin 12iu hgh it still wont change anything
get better sleepI’m 14 turning 15 September, I sleep like 5-6 hours a day because of school and stress, I’m on 1800 calories a day and I feel like it may be over for my height