do i skip gym

[Vanta1]

giga sore from earlier in the week shall i go today or skip and go tmw

 

[emogymmaxx]

when was your last training session

 

[Swarthy Knight]

Gym is cope anyways

 

[v0lcel]

Skip, 1 day off wont kill you
Give your 100% tommorow, its chill

 

[Vanta1]

when was your last training session

monday and its wed rn where im from

 

[emogymmaxx]

monday and its wed rn where im from

dont skip, go and train legs if you worked upper body, idk your split though

 

[Vanta1]

dont skip, go and train legs if you worked upper body, idk your split though

im training full bod everytime i go to get a feel for the equipment, since i just started gyming. leaving around 2-3 reps in every set

 

[Kahoas]

Just skip if you don’t feel like it you’ll be fine

 

[Bipolar2Cel]

Gym is cope anyways

Nah, I made a thread debunking this. Tons of hot guys and slayer guys agree it is not cope. @NW3Slayer literally slays as fuck THANKS to his physique. Look at his ridiculous snapchat diary threads.

Thread where I DEBUNKED that gymceling is cope:

https://looksmax.org/threads/women-love-gymcel-bodies-on-prettyboys-and-chads-and-htns.2338784/

 

[emogymmaxx]

im training full bod everytime i go to get a feel for the equipment, since i just started gyming. leaving around 2-3 reps in every set

do 2 sets 2 rir first then to failure on final
3 with 1-3 first then 2 second and to failure on final if your not on cycle
mirin fob

 

[them streets b cold]

hate gym

 

[Bipolar2Cel]

im training full bod everytime i go to get a feel for the equipment, since i just started gyming. leaving around 2-3 reps in every set

Full body is great. Currently I got one full body day including legs another day that is mainly upper body especially arms, forearms and more shoulders work. A bit of isolation also for calves, SLDLs and a tiny bit of extra glutes, then more abs and obliques work. This routine lets me be consistent + not burn out mentally while producing great gains over time.

 

[Bipolar2Cel]

Full body is great. Currently I got one full body day including legs another day that is mainly upper body especially arms, forearms and more shoulders work. A bit of isolation also for calves, SLDLs and a tiny bit of extra glutes, then more abs and obliques work. This routine lets me be consistent + not burn out mentally while producing great gains over time.

I literally workout 2x a week and untrained normie tards think I gymcel 5-6x a week for my body lol..