DO NOT JAW CLENCH

carti lover

carti lover

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I know this is water but don’t jaw clench I’ve been doing it so much and my jaw randomly make a squeak noise in school today and it’s continued to do so whenever I push it foward this is Probally tmj
 
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it’s only on one side for me it doesn’t do it normally it only does it after I clench for 10-15 seconds how bad is yours?
used to a pro jaw clencher cause I thought I looked better when I did it, my jaw feels tender, def some weight when I open my mouth,prettty often headaches since these symptoms started I haven't clenched my jaw, and its gotten a little bit better
 
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used to a pro jaw clencher cause I thought I looked better when I did it, my jaw feels tender, def some weight when I open my mouth,prettty often headaches since these symptoms started I haven't clenched my jaw, and its gotten a little bit better
I’m gonna stop all my clenching shit from now on do u think I could still do hard chewing just on the side where it’s not irritated or would you not reccomend

Hope your tmj improves btw 🙏
 
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I’m gonna stop all my clenching shit from now on do u think I could still do hard chewing just on the side where it’s not irritated or would you not reccomend

Hope your tmj improves btw 🙏
id give hard chewing a break tbh, I stopped jaw clenching 3 months ago, and the symptoms have improved a LITTLE bit, meaning its gonna take a while to recover , thanks
 
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I know this is water but don’t jaw clench I’ve been doing it so much and my jaw randomly make a squeak noise in school today and it’s continued to do so whenever I push it foward this is Probally tmj
TMJ cooked
Go to Ortho NOW
It can make you recessed(or be ralated to recession)
Fixable
 
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id give hard chewing a break tbh, I stopped jaw clenching 3 months ago, and the symptoms have improved a LITTLE bit, meaning its gonna take a while to recover , thanks
I’ll stay off the hard chewing thank you
 
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I might go to the Ortho if it doesn't improve in like one month be careful
What orthodntics can they even give for tmj? I’m going there in a couple weeks to get some orthodntics so I may as well mention it
 
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What orthodntics can they even give for tmj? I’m going there in a couple weeks to get some orthodntics so I may as well mention it
I have no idea :feelswhy:, mouthguard maybe or muscle relaxers, I think we might be cooked
 
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I have no idea :feelswhy:, mouthguard maybe or muscle relaxers, I think we might be cooked
honestly bro we just gotta pray lmao im gonna stop chewing on that side completely and try to relax it as much as possible do you think a massage gun would help or not?
 
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let me know what you find
there are orthodntic mouth guards that fit on ur bottom teeth their pretty much retainers with grooves for the top teeth to sit in it reduces tension and stops bruxism idek how much they cost id presume between 50-200
 
there are orthodntic mouth guards that fit on ur bottom teeth their pretty much retainers with grooves for the top teeth to sit in it reduces tension and stops bruxism idek how much they cost id presume between 50-200
if insurance covers them we good
 
there are orthodntic mouth guards that fit on ur bottom teeth their pretty much retainers with grooves for the top teeth to sit in it reduces tension and stops bruxism idek how much they cost id presume between 50-200
don't you mouth breathe when you wear them tho?
 
I know this is water but don’t jaw clench I’ve been doing it so much and my jaw randomly make a squeak noise in school today and it’s continued to do so whenever I push it foward this is Probally tmj
whats wrong with it
is it okay if i do it only in pictures
 
I know this is water but don’t jaw clench I’ve been doing it so much and my jaw randomly make a squeak noise in school today and it’s continued to do so whenever I push it foward this is Probally tmj
Or you just crack your jaw joint like every in every other joint bruh
 
the tension from clenching will give tmj. you can fix it by releasing the tension through jaw exercises. if you think clenching makes u more attractive just only do it in photos.
 
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I know this is water but don’t jaw clench I’ve been doing it so much and my jaw randomly make a squeak noise in school today and it’s continued to do so whenever I push it foward this is Probally tmj
bro iv been clenching my jaw for years iv never seen any negative effects 😭
 
I know this is water but don’t jaw clench I’ve been doing it so much and my jaw randomly make a squeak noise in school today and it’s continued to do so whenever I push it foward this is Probally tmj
Everyone has tmj dumbass you mean tmd
 

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