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weallburninhell
brainfog
- Joined
- Dec 4, 2019
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I need calories broLook at me pansy- Do you think I care?
If I don't care, then tell me one good reason why you should.
A fruitless task I assure you.
*do grammars matter? ftfy XDDDo grammar matters?
Do grandmas matter tho*do grammars matter? ftfy XDD
no. absolutely no reason to dodge rice. it's healthy and nutritiousTitle
rice has the lowest anitnutrient profile of all grains so its ok to eat it unfermented.eat fermented white rice with a fat source like olive oil or meat and vegetables like salad. this makes it lower glycemic and removes possible anti nutrients. white rice is a great carb source and makes the entire meal easier to eat because it has low fiber. the vegatbles seeds and limited whole grain products you should eat have plenty of fibre so no reason to overdo it with brown rice. can throw in little amount of wild rice in for some minerals.