Do stretching exercises really make you grow a few inches?

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nope, any gains are temporary and will be gone in minutes
 
It depends on where you stretch the clavicle, it decompresses, but in other parts, such as the legs, it is almost permanent. I gained 5 cm with stretching and because of my genetic elasticity, coming from a family of gymnasts.:ROFLMAO::ROFLMAO:
 
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Lick my feet bitch. I know you want to
 
It depends on where you stretch the clavicle, it decompresses, but in other parts, such as the legs, it is almost permanent. I gained 5 cm with stretching and because of my genetic elasticity, coming from a family of gymnasts.:ROFLMAO::ROFLMAO:
How do you stretch your legs
 
you should do a stretching routine before you sleep, not saying it will help you grow but you'll definitely wake up feeling looser and better
 
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