do sugar/carbs debloat ur face?

MasterMan

MasterMan

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i noticed when i go without sugar and eat less carbs my face is bloated the next day but when i eat them my face is debloated as hell and my skin looks smooth asf,can someone explain this
 
confuse the competition theory
 
You probably ate less when you eat sugars
 
You probably ate less when you eat sugars
no i legit ate more its when i have more snacks throughout the day,like id have cheesy pasta at midnight and wake up with no bloating vs not eating from 8 pm after a clean day of eating and wake up looking like a fat fuck
 

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