Do you have proper posture?

[R@m@]

Ive heard proper posture is standing as tall as possible, but ive always flexed my abs to keep a flat back altought if I flex my abs Im not standing as tall as possible but it feels good to move this way

 

[R@m@]

Am I fucking up my spine by having the 3rd posture un the image?

 

[omnilegent]

View attachment 3258287

Am I fucking up my spine by having the 3rd posture un the image?

Yh