Do you people actually think the PUFA thing is a meme?

[TsarTsar444]

Many guys here put laugh reacts on the mention of PUFA being bad, not sure if you agree or disagree, but stopping them lowered my IBD symptoms noticeably, its definitely legit

 

[Deleted member 14303]

 

[Deleted member 15129]

Anything that's widely contested in diet science I just give up on trying to follow or believe.

Everyone knows fast food and highly processed food is unhealthy so I just try and stay away from that while working out. Everyone knows that vegetables are healthy so I try and eat more of those. I feel pretty good and I don't have to think super hard about everything I'm eating.

 

[Deleted member 6403]

View attachment 1300571
Anything that's widely contested in diet science I just give up on trying to follow or believe.

Everyone knows fast food and highly processed food is unhealthy so I just try and stay away from that while working out. Everyone knows that vegetables are healthy so I try and eat more of those. I feel pretty good and I don't have to think super hard about everything I'm eating.

Lmfao both are wrong

Ldl cholesterol is necessary for steroid hormone production in the mitochondria

And unsaturated fats are only "essential" for cancer

 

[Deleted member 6403]

@Rupert Pupkin takes fish oil every morning and he's as healthy as can be

 

[AlwaysHaveQuestions]

@Rupert Pupkin takes fish oil every morning and he's as healthy as can be

should i take fish oil

 

[AlwaysHaveQuestions]

@Rupert Pupkin takes fish oil every morning and he's as healthy as can be

0

 

[Deleted member 6403]

should i take fish oil

srs ?

 

[TsarTsar444]

View attachment 1300571
Anything that's widely contested in diet science I just give up on trying to follow or believe.

Everyone knows fast food and highly processed food is unhealthy so I just try and stay away from that while working out. Everyone knows that vegetables are healthy so I try and eat more of those. I feel pretty good and I don't have to think super hard about everything I'm eating.

Lmfao both are wrong

Ldl cholesterol is necessary for steroid hormone production in the mitochondria

And unsaturated fats are only "essential" for cancer

The second part is right for pufa that isn't heated tho in small amounts

 

[Deleted member 6403]

The second part is right for pufa that isn't heated tho in small amounts

nope, PUFA is not essential at all, unsaturated fats have a direct link with aging and degenerative diseases

 

[Deleted member 6305]

s me

 

[TsarTsar444]

nope, PUFA is not essential at all, unsaturated fats have a direct link with aging and degenerative diseases

Why is that

 

[turkproducer]

OJ. Aspirin. Bag breathing.

 

[Deleted member 6403]

Why is that

pm