Does a person need to eat more calories if they break a bone? High iq person gtfih

clashroyaleking

clashroyaleking

Silver
Joined
Feb 27, 2025
Posts
564
Reputation
431
They cut a 1gap in my leg and it seems logical that i have to eat more right? Because my body needs energy to refill that gap with bone? Or maybe i just beed more nutrients? Its just a general question but i mean it seems logical that you have to eat more to make the body fill in the bone quicker and better. What do yall think?
Heres an x ray for refference:
IMG 8430
 
  • JFL
  • +1
Reactions: PeakIncels and gigacumster3000
eat more calcium boyo
 
  • +1
Reactions: gigacumster3000
They cut a 1gap in my leg and it seems logical that i have to eat more right? Because my body needs energy to refill that gap with bone? Or maybe i just beed more nutrients? Its just a general question but i mean it seems logical that you have to eat more to make the body fill in the bone quicker and better. What do yall think?
Heres an x ray for refference:
View attachment 4212016
DRINK MILK!!!!! :ogre:
 
  • JFL
  • +1
Reactions: gigacumster3000 and clashroyaleking
Just need more nootrients(collagen, D3, Calcium) and also do NOT use nicotine.

Though your calorie expenditure is increased after you break a bone, and if it takes more calories to hit the new nutrient goal then eat more.
 
  • +1
Reactions: clashroyaleking
They cut a 1gap in my leg and it seems logical that i have to eat more right? Because my body needs energy to refill that gap with bone? Or maybe i just beed more nutrients? Its just a general question but i mean it seems logical that you have to eat more to make the body fill in the bone quicker and better. What do yall think?
Heres an x ray for refference:
View attachment 4212016
Calcium and phosphorus 1:2 ratio
 
  • +1
Reactions: clashroyaleking
nah man just make sure u getting enough calcium n vitamin D, that shit will help your bones heal much faster than extra calories alone ever could
 
  • +1
Reactions: clashroyaleking
They cut a 1gap in my leg and it seems logical that i have to eat more right? Because my body needs energy to refill that gap with bone? Or maybe i just beed more nutrients? Its just a general question but i mean it seems logical that you have to eat more to make the body fill in the bone quicker and better. What do yall think?
Heres an x ray for refference:
View attachment 4212016
Calcium(milk and dairy, supplements), phosphorus(water, supplements), vitamin D(food, sun, supplements(Helps with rebuilding bone and teeth)) and protein ofc
 
  • +1
Reactions: clashroyaleking

Similar threads

M
Replies
2
Views
32
ZyzzReincarnate
ZyzzReincarnate
BrickNTS
Replies
8
Views
98
BrickNTS
BrickNTS
jugulins123
Replies
27
Views
194
BrutalN2L
B
MelonHumper14
Replies
9
Views
69
MelonHumper14
MelonHumper14
NVM_Ignacio
Replies
89
Views
582
NVM_Ignacio
NVM_Ignacio

Users who are viewing this thread

Back
Top