does animal fat increase bone mass?

[NeedHelpB4School]

heard some guy say he ate more animal fat and he saw more bone mass but lmk

 

[Copercel]

heard some guy say he ate more animal fat and he saw more bone mass but lmk

It can just like other fat

 

[Deleted member 139053]

carbs are better

 

[WellDevelopedIndian]

I’ve made like 1000 posts discussing that question/topic. I do believe a diet high in protein and low in calories will result in more bone mass in one’s face overtime, especially you start relatively early, under 24 preferably.

 

[NeedHelpB4School]

It can just like other fat

noted

 

[NeedHelpB4School]

I’ve made like 1000 posts discussing that question/topic. I do believe a diet high in protein and low in calories will result in more bone mass in one’s face overtime, especially you start relatively early, under 24 preferably.

thanks also nice pfp

 

[Deleted member 138051]

It can just like other fat

gg