does animal fat increase bone mass?

NeedHelpB4School

NeedHelpB4School

Banned
Joined
Jul 29, 2024
Posts
198
Reputation
152
heard some guy say he ate more animal fat and he saw more bone mass but lmk
 
  • +1
Reactions: Deleted member 138051
carbs are better
 
I’ve made like 1000 posts discussing that question/topic. I do believe a diet high in protein and low in calories will result in more bone mass in one’s face overtime, especially you start relatively early, under 24 preferably.
 
I’ve made like 1000 posts discussing that question/topic. I do believe a diet high in protein and low in calories will result in more bone mass in one’s face overtime, especially you start relatively early, under 24 preferably.
thanks also nice pfp
 

Similar threads

joebart101
Replies
12
Views
513
erik.’
erik.’
shanevasily
Replies
23
Views
693
aids
aids
FiendFiend
Replies
52
Views
823
Davud.isbarxanli.04
D
lowtiersubhuman
Replies
16
Views
286
lowtiersubhuman
lowtiersubhuman
TopTierIncel42
Replies
35
Views
976
TopTierIncel42
TopTierIncel42

Users who are viewing this thread

Back
Top