Does anyone else experience this

[Endoplasmic82]

I never get mentally stressed, but I always get physically stressed.

Not gonna go into detail on this, but when I was about 12/13 (21 now) I had really bad anxiety and was made to see a therapist weekly, and I was so depressed that they suggested giving me medication (thankfully my parents refused).

It was the worst mental battles of my life, to the point where if I was alone for longer than 10 minutes I would end up crying and panicking. Because of this experience when I was younger, I deal with my mental health pretty well, and to be honest there isn’t anything that I can experience that will be the level of hell I have already dealt with. So I now hardly ever get mentally stressed.

Instead I get physically stressed, to the point where I throw up. I have an assignment in person tomorrow, and I am a little nervous about it but I would say I’m fine, but I just threw up even tho mentally I am pretty chill.

I don’t know how to stop this, this is a reoccurring issue. When I was studying for my A-Levels (Grade 11 and 12 for Americans) during the exam period (lasted about 5 weeks) I threw up nearly every morning.

Does anyone relate to this, and can provide a sort of remedy?

Thanks to those who read.

 

[Endoplasmic82]

Bump

 

[Overrated]

Mentally and physically stressed since March 2023

 

[Endoplasmic82]

Bump ffs

 

[Endoplasmic82]

Mentally and physically stressed since March 2023

How come?

 

[chudpiller]

Does anyone relate to this, and can provide a sort of remedy?

Baclofen or beta blocker

 

[Endoplasmic82]

Baclofen or beta blocker

What’s the science behind that?

 

[chudpiller]

What’s the science behind that?

Beta blocker blocks adrenaline receptors leading to less physical anxiety. Baclofen is a gaba agonist which relaxes muscles. Beta blocker is prolly better for your use case

 

[Endoplasmic82]

Baclofen or beta blocker

Just did a quick google search, didn’t know

Beta blocker blocks adrenaline receptors leading to less physical anxiety. Baclofen is a gaba agonist which relaxes muscles. Beta blocker is prolly better for your use case

I will look into that, it’s not a crazy issue, I just throw up and then after that I’m fine, but it’s still annoying.

Appreciate the response

 

[ccwb]

Beta blocker blocks adrenaline receptors leading to less physical anxiety. Baclofen is a gaba agonist which relaxes muscles. Beta blocker is prolly better for your use case

GABA B be exact cuz also gaba a relax muscles, btw my last post is insanely high iq, i mean thread, would appreciate a lil bumpy

 

[Endoplasmic82]

GABA B be exact cuz also gaba a relax muscles, btw my last post is insanely high iq, i mean thread, would appreciate a lil bumpy

Stfu begging it