Does anyone here supplement with iodine?

[Deleted member 18544]

I feel way better when I take it. I take 2.5mg per day.

 

[Deleted member 18544]

@Dr. Bruh

 

[Sprinkles]

I run iodine on my boo sack

 

[Deleted member 18544]

@Dr. Bruh

@Dr. Bruh why jfl react?

 

[Deleted member 21044]

@Dr. Bruh why jfl react?

I avoid it. Lowers ur t.

 

[Deleted member 18544]

I avoid it. Lowers ur t.

Source?

 

[Deleted member 21044]

Source?

Effect of Excess Iodine on Oxidative Stress Markers, Steroidogenic-Enzyme Activities, Testicular Morphology, and Functions in Adult Male Rats - PubMed

Improper iodine intake is a major concern in public health. Chronic intake of low iodine affects gonadal functions of man and animals; however, such effects of excess iodine in male reproduction, specially on testicular morphology, testicular steroidogenic enzyme activities, sperm morphology...

pubmed.ncbi.nlm.nih.gov

 

[thereallegend]

I supplement it

 

[joonla]

Effect of Excess Iodine on Oxidative Stress Markers, Steroidogenic-Enzyme Activities, Testicular Morphology, and Functions in Adult Male Rats - PubMed

Improper iodine intake is a major concern in public health. Chronic intake of low iodine affects gonadal functions of man and animals; however, such effects of excess iodine in male reproduction, specially on testicular morphology, testicular steroidogenic enzyme activities, sperm morphology...

pubmed.ncbi.nlm.nih.gov

I thought you were smarter. Read the study dude, they administered ONE HUNDRED times the recommended level to rats. They even state that low levels of iodine affect gonadal functions of man and animals. Just supplement with a normal dose, most people are deficient. I take 500mcg in liquid form. The upper daily limit is 900mcg.

 

[Deleted member 28990]

I thought you were smarter. Read the study dude, they administered ONE HUNDRED times the recommended level to rats. They even state that low levels of iodine affect gonadal functions of man and animals. Just supplement with a normal dose, most people are deficient. I take 500mcg in liquid form. The upper daily limit is 900mcg.

he doesnt believe chins exist

 

[Deleted member 25059]

he doesnt believe chins exist

And he eats dirt

 

[Deleted member 18544]

I thought you were smarter. Read the study dude, they administered ONE HUNDRED times the recommended level to rats. They even state that low levels of iodine affect gonadal functions of man and animals. Just supplement with a normal dose, most people are deficient. I take 500mcg in liquid form. The upper daily limit is 900mcg.

Do you think I should lower my dosage?

 

[PrinceLuenLeoncur]

I feel way better when I take it. I take 2.5mg per day.

Ima twke creatine soon. But for now ima just settle for protien shake

 

[Deleted member 5815]

I take iodine like twice a montth and do iodine nasal irrigation, if you drink tap water you need more

 

[Deleted member 18544]

I take iodine like twice a montth and do iodine nasal irrigation, if you drink tap water you need more

How much do you take? Also, I drink remineralized distilled water.

 

[Deleted member 5815]

How much do you take? Also, I drink remineralized distilled water.

10mg, I eat alot of seafood and use a portguese salt with naturally occurring iodine so I don't need to supplement often

 

[joonla]

Do you think I should lower my dosage?

Don’t take 10mg like the idiot above, that’d be following the studies dosage that was linked. Do like at most 1mg.