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I feel way better when I take it. I take 2.5mg per day.
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@Dr. Bruh why jfl react?@Dr. Bruh
I avoid it. Lowers ur t.@Dr. Bruh why jfl react?
Source?I avoid it. Lowers ur t.
Source?
I thought you were smarter. Read the study dude, they administered ONE HUNDRED times the recommended level to rats. They even state that low levels of iodine affect gonadal functions of man and animals. Just supplement with a normal dose, most people are deficient. I take 500mcg in liquid form. The upper daily limit is 900mcg.![]()
Effect of Excess Iodine on Oxidative Stress Markers, Steroidogenic-Enzyme Activities, Testicular Morphology, and Functions in Adult Male Rats - PubMed
Improper iodine intake is a major concern in public health. Chronic intake of low iodine affects gonadal functions of man and animals; however, such effects of excess iodine in male reproduction, specially on testicular morphology, testicular steroidogenic enzyme activities, sperm morphology...pubmed.ncbi.nlm.nih.gov
he doesnt believe chins existI thought you were smarter. Read the study dude, they administered ONE HUNDRED times the recommended level to rats. They even state that low levels of iodine affect gonadal functions of man and animals. Just supplement with a normal dose, most people are deficient. I take 500mcg in liquid form. The upper daily limit is 900mcg.
And he eats dirthe doesnt believe chins exist
Do you think I should lower my dosage?I thought you were smarter. Read the study dude, they administered ONE HUNDRED times the recommended level to rats. They even state that low levels of iodine affect gonadal functions of man and animals. Just supplement with a normal dose, most people are deficient. I take 500mcg in liquid form. The upper daily limit is 900mcg.
Ima twke creatine soon. But for now ima just settle for protien shakeI feel way better when I take it. I take 2.5mg per day.
How much do you take? Also, I drink remineralized distilled water.I take iodine like twice a montth and do iodine nasal irrigation, if you drink tap water you need more
10mg, I eat alot of seafood and use a portguese salt with naturally occurring iodine so I don't need to supplement oftenHow much do you take? Also, I drink remineralized distilled water.
Don’t take 10mg like the idiot above, that’d be following the studies dosage that was linked. Do like at most 1mg.Do you think I should lower my dosage?