Does banded sleeping/decompression work?

estrogen consumer

estrogen consumer

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I was doing my cardio this morning and was watching blakespeaks video on how he was trying to grow as an adult
I already am running Hgh and wearing height boosters but he said he grew over 1in in 3 months with his banded sleeping setup
I know the results wouldn’t be permanent/didn’t affect your bone structure but would this theoretically hold throughout the day? Anyone tried it?
I feel like the theory behind it makes sense, like the same reason your taller in the morning
 
I was doing my cardio this morning and was watching blakespeaks video on how he was trying to grow as an adult
I already am running Hgh and wearing height boosters but he said he grew over 1in in 3 months with his banded sleeping setup
I know the results wouldn’t be permanent/didn’t affect your bone structure but would this theoretically hold throughout the day? Anyone tried it?
I feel like the theory behind it makes sense, like the same reason your taller in the morning
the reason your taller in the moring is from spine compression and fluid retention, MSM helps with that, mark as solution
 

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