does bonesmashing work?

cameronwilson200011

cameronwilson200011

cleanse rhodesia
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if it does what is the best way to do it
 
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saulahuddin
[yap alert] first of all if your growth plates are closed theres nothing you can do to ascend beyond what is already done. so check with your doctors to see if there still open. but I'm pretty sure it works cause I've done combat sports growing up and I have good bones in my face but I think the best way to do it would be not to hit your face. but to apply pressure with your knuckles or get one of those massage guns and do it lowest intensity all around your face EVENLY. make sure your also drinking lots of milk, getting your daily vitamin D3 from the sun and pills and eating protein aswell as getting good sleep. you can also take a wooden stick (sand it down so it's smooth and doesn't give you splinters) and roll it across your zygos...
dude thats like the number 549697863th thread asking this today
 
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[yap alert] first of all if your growth plates are closed theres nothing you can do to ascend beyond what is already done. so check with your doctors to see if there still open. but I'm pretty sure it works cause I've done combat sports growing up and I have good bones in my face but I think the best way to do it would be not to hit your face. but to apply pressure with your knuckles or get one of those massage guns and do it lowest intensity all around your face EVENLY. make sure your also drinking lots of milk, getting your daily vitamin D3 from the sun and pills and eating protein aswell as getting good sleep. you can also take a wooden stick (sand it down so it's smooth and doesn't give you splinters) and roll it across your zygos or jaw. muay thai fighters do this to their shins to make them denser and they increase in size because new tissue covers the bone and makes it stronger. ik it sounds goofy but think about it, when your bones break what happens? they grow back thicker and stronger than before. so yeah i hope this answered ur question
 
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