
sukontee19
Iron
- Joined
- Feb 4, 2025
- Posts
- 164
- Reputation
- 62
if yes how should i cut im 25%bf at 16
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Nah it just makes you a blob of estrogenif yes how should i cut im 25%bf at 16![]()
if ur fat from normal natural foods it implies you're eating a surplus of decent nutrient sourcesif yes how should i cut im 25%bf at 16![]()
What is ideal bf%No, it stunts growth.
So I should cut right but to what bf%? And how to cut without stunning growthNah it just makes you a blob of estrogen
What do you eatWhat is ideal bf%
Just don't be fat blob broNah it just makes you a blob of estrogen
Rn medium carb, eggs, not much meat but gon supply it soon and organ, milk 1l Ed,little fruit,no vegetables I'm not sure if it's good or no .What do you eat
Nigga what the fuck do you eat is the milk pasteurizedRn medium carb, eggs, not much meat but gon supply it soon and organ, milk 1l Ed,little fruit,no vegetables I'm not sure if it's good or no .
I need 140g protien but I'm getting like 70-120g I'm changing my diet![]()
Pasteurized,raw better?Nigga what the fuck do you eat is the milk pasteurized
Theres no nutrients in pasteurizedmilk u retardPasteurized,raw better?
Okay I'ma get raw milk bro and gon get enough protienTheres no nutrients in pasteurizedmilk u retard