Does beta carotene actually make a difference

T

TescoTrollies

Iron
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Legit or cope?
 
like 10% difference. i wouldnt even say its worth it tbh...
 
It made a pretty big difference for me, but I am extremely pale. It probably has diminishing returns depending on what your skin color is already like.
 
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Reactions: Cidre enjoyer
Takes 6 weeks to see and difference and even then its mostly subconscious.
 
Definitely makes a difference. Studies have proven this.
1645524597303
 
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Reactions: Schönling and Mouthbreath
it made a difference for me mainly in the face
 

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