does bonemashing really work

[jugstr]

if so what parts to do i hit and how hard should bonemash if anyone has before and after pics lmk

 

[NZb6Air]

Doesn't work

 

[SlayerJonas]

Doesn't work

I'm still doing it bhai for the temporary effects when going out

Maybe long term (1 year) it may also work

 

[NZb6Air]

I'm still doing it bhai for the temporary effects when going out

Maybe long term (1 year) it may also work

if it worked dave leduc should have the biggest forehead and brow ridge in the world

 

[jugstr]

what parts do you hit?

 

[SlayerJonas]

if it worked dave leduc should have the biggest forehead and brow ridge in the world

Looks protruding to me tho

 

[silently_said]

Works but only if you do High Intensity like Mike Mentzer. Failure and BEYOND

 

[SlayerJonas]

what parts do you hit?

zygos, chin, supraorbitals

 

[SlayerJonas]

Works but only if you do High Intensity like Mike Mentzer. Failure and BEYOND

Don't say that or OP will perform a full skull osteotomy

 

[NZb6Air]

View attachment 3116447
Looks protruding to me tho
View attachment 3116450

always looked like this also i said it should be the biggest in the world, way bigger than this, he has been hitting his forehead on the bag for 2 decades

 

[SlayerJonas]

always looked like this also i said it should be the biggest in the world, way bigger than this, he has been hitting his forehead on the bag for 2 decades

Yea most likely you're right

mirin my source
the force on the forehead has to be much higher than on other parts of the skull

and also the force is more compact when hitting with a hammer rather than a bag

Could you explain how he hits his forehead on the bag? You would be right if he did it with something more compact and hard tho I think

 

[NZb6Air]

Yea most likely you're right
View attachment 3116468
mirin my source
the force on the forehead has to be much higher than on other parts of the skull

and also the force is more compact when hitting with a hammer rather than a bag

Could you explain how he hits his forehead on the bag? You would be right if he did it with something more compact and hard tho I think

hard headbutts, prolly 600 lbs of force if i had to guess

 

[jugstr]

I'm still doing it bhai for the temporary effects when going out

Maybe long term (1 year) it may also work

how long does the temporary effects last?

 

[SlayerJonas]

how long does the temporary effects last?

The one who does give no rep, shall not receive any answer

 

[jugstr]

The one who does give no rep, shall not receive any answer

Mb

 

[SlayerJonas]

Mb

Bro, you can expect immediate temporary results. I smashed with a hammer on my chin and zygos and the bones were sore for almost two days

 

[jugstr]

Bro, you can expect immediate temporary results. I smashed with a hammer on my chin and zygos and the bones were sore for almost two days

bet bro thank you

 

[topgrey]

yes