Does bonesmashing actually work?

future10ftchad

future10ftchad

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does bone smashing actually work or is it just cope? Does it permanently make your facial bones look bigger?
 
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does bone smashing actually work or is it just cope? Does it permanently make your facial bones look bigger?
Yes. I bonesmash and it actually work.
The reusult is temporaly but if u fo it for like 1 year it will be permanent but if u want more bones try to take vitamin d3 k2 they help
 
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does bone smashing actually work or is it just cope? Does it permanently make your facial bones look bigger?
Yeah but you have to take a 1 week break around every month or else your bones will adapt, also a massage gun will work best, you have to do it so it’s not bouncing back
 
does bone smashing actually work or is it just cope? Does it permanently make your facial bones look bigger?
All the best have done it so despite the evidence suggesting otherwise I don’t see the harm in trying.

Mfs will still post these bs questions that have been answered millions of times and refuse to go on botb
 
Yeah but you have to take a 1 week break around every month or else your bones will adapt, also a massage gun will work best, you have to do it so it’s not bouncing back
jfl bro? massage gun only after bonesmashing but it is not nearly enough force to even do anything to your bones
 
It’s enough force fs,
Hitting too hard is negative and 10hz is ideal
 

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it is mesmerizing how many ppl say that bone smashing works without any type evidence, idk if ts is ragebait
 
All the best have done it so despite the evidence suggesting otherwise I don’t see the harm in trying.

Mfs will still post these bs questions that have been answered millions of times and refuse to go on botb
dawg wdym u don't see the harm in trying?
 
Can you tell me how you do it where and actually how many times per day and what material you use
 
What are the best bonesmashing methods, I don’t know where to start
 
does bone smashing actually work or is it just cope? Does it permanently make your facial bones look bigger?
yes but it doesnt grow your bones it gives temporary scar tissue or permanent if damaged for long enough but it will look like shit
 
does bone smashing actually work or is it just cope? Does it permanently make your facial bones look bigger?
yes it works its common sense and its permanently once you make changes to that bone it stays which is why you can get asymmetries easily
 

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