Does bonesmashing actually work?

[weex300]

some time ago I saw some very high IQ individual say that bonesmashing does work but had to be done in a very specific way (hard and fast impacts against the bone for 30 seconds then stop) or else it wouldn't work, I'm not the first to ask this and probably I won't be the last, but does bonesmashing actually work?

 

[foidkiller762]

no

 

[weex300]

no

prove it nigga

 

[duebaora]

prove it nigga

the progress people see is scar tissue and swelling not bone growth

 

[eyearea75]

some time ago I saw some very high IQ individual say that bonesmashing does work but had to be done in a very specific way (hard and fast impacts against the bone for 30 seconds then stop) or else it wouldn't work, I'm not the first to ask this and probably I won't be the last, but does bonesmashing actually work?

Misunderstood

 

[Leshiro]

does it grow bone? no
does it grow scar tissue? yes
does it make you look better? sometimes
the thing here is there's no study about it, and there's no proven proper technique to do it.
so just fuck around and find out.

 

[i cant rate]

some time ago I saw some very high IQ individual say that bonesmashing does work but had to be done in a very specific way (hard and fast impacts against the bone for 30 seconds then stop) or else it wouldn't work, I'm not the first to ask this and probably I won't be the last, but does bonesmashing actually work?

Nope