does bonesmashing actually work?

[thaniel]

ive awlays been insecure about my facial structure does bonesmashing work and if it does it 2 sets of 10 hits per day in every area i want to grow enough?

 

[dxrek]

2 sets of 10 hits is not gonna do shit do 3 min each everywhere u bs daily

 

[thaniel]

2 sets of 10 hits is not gonna do shit do 3 min each everywhere u bs daily

so yeah it works but just do more?

 

[dxrek]

so yeah it works but just do more?

yes but it also doesnt make new bone js makes scar tissue under the skin but yes it does work

 

[generation.failure]

ive awlays been insecure about my facial structure does bonesmashing work and if it does it 2 sets of 10 hits per day in every area i want to grow enough?

if you hit hard enough its good, if u do too light it wont help

 

[thaniel]

so yeah it works but just do more?

if i hit hard enough doing 2x10? or hard enough for 3 minutes?