Does bonesmashing actually work?

darkodmm

darkodmm

6’4 romanian from Germany
Joined
Aug 5, 2026
Posts
34
Reputation
18
Seen a lot of opinions on it, curious what u guys think
 
try it out for yourself for a couple months theres always gonna be conflicting opinions about it just try it be consistent and see if it worked for you do it right tough and dont bs wrong cause you could injure yourself
 
  • +1
Reactions: darkodmm

Similar threads

lalalalala1234
Replies
0
Views
15
lalalalala1234
lalalalala1234
lalalalala1234
Replies
4
Views
21
PeterG
PeterG
nikoo
Replies
16
Views
148
nikoo
nikoo
Chestnutt
Replies
4
Views
82
dxrek
D
T
Replies
2
Views
63
nagh
nagh

Users who are viewing this thread

Back
Top