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IHateFoids129
Iron
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- Jun 3, 2026
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Like should i do it daily or not because i see some people saying its cope and others saying it works
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Cope asf that’s only for retards niggaLike should i do it daily or not because i see some people saying its cope and others saying it works
I’m gunna bonesmash with a sledgehammer
Ok niggaCope asf that’s only for retards nigga
Cope asf that’s only for retards nigga
I do K1 kickboxing and my knuckles and shins have had an effect so it should work on my face right?If it works on your brow ridge and knuckles, why shouldn't it work on other regions of your face?
Endless sparring accentuated my brow ridge. Including the density and thickness of my knuckles.
Surely, if we apply this same logic, pick up a hammer and start targeting the mandible it would work?
I'll update thread in 3 months
I’m gunna bonesmash with a sledgehammer
It’s a joke nigga why tf would i do it with a sledgehammerThat's just fucking retarded. A standard 16oz or 8oz hammer is enough, can you even pick up a sledge hammer?
Yes bro thanksK1 is good
That's what this site does to people.It’s a joke nigga why tf would i do it with a sledgehammer
It’s ok ur chad broThat's what this site does to people.
It turns you into a raging schizo lunatic.
You can just drop a like to my message boyoOk nigga
That is Not How wolf‘s Law work - Bonesmashing does Not help you BuddyLike should i do it daily or not because i see some people saying its cope and others saying it works
worked for me my chin was recessed my whole life untill i bonesmashed it for a yearLike should i do it daily or not because i see some people saying its cope and others saying it works
You can just drop a like to my message boyo

So it doesn’t work?That is Not How wolf‘s Law work - Bonesmashing does Not help you Buddy
Wolff's law is mechanical, so the strain on bone tissue will trigger osteocytes to regulate osteoblast and osteoclast activity, resulting in bone density and trabecular adapting to match the applied distribution of stress. How else does it work?That is Not How wolf‘s Law work - Bonesmashing does Not help you Buddy
Mirinworked for me my chin was recessed my whole life untill i bonesmashed it for a year
Ok niggaworked for me my chin was recessed my whole life untill i bonesmashed it for a year
Exactly - at least if we‘re Talking about Bone tissue DevelopmentSo it doesn’t work?
Chad with ball knowledgeWolff's law is mechanical, so the strain on bone tissue will trigger osteocytes to regulate osteoblast and osteoclast activity, resulting in bone density and trabecular adapting to match the applied distribution of stress. How else does it work?
Mirin
Idek broExactly - at least if we‘re Talking about Bone tissue Development
“Bone smashing” misunderstands how Wolff’s Law works. Bones do adapt to mechanical stress, but the stress has to be applied repeatedly over months to years through normal loading (walking, lifting, chewing, growth), not through random impacts to the face.Wolff's law is mechanical, so the strain on bone tissue will trigger osteocytes to regulate osteoblast and osteoclast activity, resulting in bone density and trabecular adapting to match the applied distribution of stress. How else does it work?
Mirin
JUST FUCKING DO IT!!Like should i do it daily or not because i see some people saying its cope and others saying it works
The forces needed to significantly remodel adult facial bones are enormous and typically require continuous force for long periods (as seen with orthodontics, palatal expansion, or surgical distraction osteogenesis), not a few minutes of hitting your face each day.Wolff's law is mechanical, so the strain on bone tissue will trigger osteocytes to regulate osteoblast and osteoclast activity, resulting in bone density and trabecular adapting to match the applied distribution of stress. How else does it work?
Mirin
You're right, they adapt to mechanical stress.“Bone smashing” misunderstands how Wolff’s Law works. Bones do adapt to mechanical stress, but the stress has to be applied repeatedly over months to years through normal loading (walking, lifting, chewing, growth), not through random impacts to the face.
Agree with the Filler‘s Part my friendYou're right, they adapt to mechanical stress.
Bonesmashing would only wield results throughout the months, with localised, consistent, blunt trauma.
Regardless, I'll show you the results in 3 months-if there are any.
It's gay, and sounds fucking ridiculous.
If someone told me to try it 6 months ago I'd have probably slapped them. Before I look into fillers, it's at least worth trying.
+ I'm not retarded, so don't worry about too much damage being done.
Agree with the Filler‘s Part my friend![]()
Wait a few more months tbh - just my amateur opinion on thatFuck off the hammer and go straight to fillers?
Would you recommend at least trying this method first for a few months to see?