Does Bonesmashing work ? And softmaxxing

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Max__

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Guys im 17y desperate boy i was searching on the internet and saw a little about bonesmashing does that shi really work? Or just bs cope ? And what type of things that are softmaxxing that really work to get bone development and bone mass?
 
Guys im 17y desperate boy i was searching on the internet and saw a little about bonesmashing does that shi really work? Or just bs cope ? And what type of things that are softmaxxing that really work to get bone development and bone mass?
I have been trying if for a few months, if you want to try it do it every 3 days. I have some minimal progress, manly on the brow ridge. Do other facial exercises to see better results
 
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Bonesmashing yes

Soft maxxing no
 
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Every day another question about bonesmashing
 
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I have been trying if for a few months, if you want to try it do it every 3 days. I have some minimal progress, manly on the brow ridge. Do other facial exercises to see better results
Thats nice how many reps you do ? And u take any supplements? I do some eye exercises
 
Thats nice how many reps you do ? And u take any supplements? I do some eye exercises
I do not really count reps, I just make sure to brace my head and do it at the same time on different sides so I do not get asymmetric growth, also I do not take supplement, I just a lot of calcium rich foods
 
Guys im 17y desperate boy i was searching on the internet and saw a little about bonesmashing does that shi really work? Or just bs cope ? And what type of things that are softmaxxing that really work to get bone development and bone mass?
Bonesmashing works just make sure you're doing it right. Do your research
 
Guys im 17y desperate boy i was searching on the internet and saw a little about bonesmashing does that shi really work? Or just bs cope ? And what type of things that are softmaxxing that really work to get bone development and bone mass?
only "soft maxses" that work is hair maxing and losing body fat thumpulling if ur still growing and bone smash id recommend for u to visit a orthodontist and check if u need marpe it will ascend u by a bit and if u need ccw to the mandible get bite blocks and reverse head gear for the maxilla and damon braces to fix a over bite if ur planning to ortho max you still need to be growing
 
Guys im 17y desperate boy i was searching on the internet and saw a little about bonesmashing does that shi really work? Or just bs cope ? And what type of things that are softmaxxing that really work to get bone development and bone mass?
softmaxing is the king of cope, and bonesmashing has a high risk, low reward so in case u want to ascend try bonesmashing bc softmaxing is just cope
 
softmaxing is the king of cope, and bonesmashing has a high risk, low reward so in case u want to ascend try bonesmashing bc softmaxing is just cope
nigger wtf are u even saying "softmaxing is the king of cope" :ICANT:
 
softmaxing is the king of cope, and bonesmashing has a high risk, low reward so in case u want to ascend try bonesmashing bc softmaxing is just cope
But like which non-surgical methods really works ? Loke roidmaxxing which roid is better ?
 

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