does bonesmashing works?

rope?notsurefornow.

rope?notsurefornow.

Iron
Joined
Mar 8, 2026
Posts
31
Reputation
13
if it so how many mins or hr a day and how to prevent assymetry
 
no it doesn't work
what works is nerve smashing
brozzer this is very good method for bonemass 💯
 

Similar threads

yasha68686
Replies
3
Views
113
yasha68686
yasha68686
bisssi 24
Replies
4
Views
61
Feynmannian
Feynmannian
Wrestle
Replies
14
Views
270
Leo_2912
Leo_2912
Leo_2912
Replies
25
Views
269
Leo_2912
Leo_2912

Users who are viewing this thread

Back
Top