DOES BS WORK

ahmo18

ahmo18

Iron
Joined
Apr 20, 2026
Posts
26
Reputation
9
So I’ve seen a lot of videos about bonesmashing some say it’s cope some say it’s working but does it actually work? And I’ve seen a lot of people doing it with a massage gun is the massage gun more effective than the hammer?
 
  • +1
Reactions: Mentole_
yes, i prefer to use my fists because with the hammer i was getting uneven results and it was harder to control for me personally.
 
  • +1
Reactions: ahmo18 and wedzio
Yeah it does work, just be careful because I have a friend who did ( and probably still does it ) who has some zygomatic asymmetry. Also I wouldn't recommend bs'ing your infras or supras cuz I know someone who went blind in one eye from that. This is one case where you DONT DNR THE SIDE EFFECTS BOYO
 
  • +1
Reactions: ahmo18
So I’ve seen a lot of videos about bonesmashing some say it’s cope some say it’s working but does it actually work? And I’ve seen a lot of people doing it with a massage gun is the massage gun more effective than the hammer?
1789239973701
 
So I’ve seen a lot of videos about bonesmashing some say it’s cope some say it’s working but does it actually work? And I’ve seen a lot of people doing it with a massage gun is the massage gun more effective than the hammer?
Yes do it
 
  • +1
Reactions: ahmo18
i heard that it just creates fibrosis and does not actually makes your face bones grow, but idk is it true or not
 
  • +1
Reactions: ahmo18
So I’ve seen a lot of videos about bonesmashing some say it’s cope some say it’s working but does it actually work? And I’ve seen a lot of people doing it with a massage gun is the massage gun more effective than the hammer?
yes but now how u think,when u bs doesnt grow bone but hard tissue called fibrosis,yes it will add into your zygos or chin or whereve your bs BUT its not bone and be carefull whilst you do it,also get a hammer and have a girl reject you and with the rage just fucking SLAM that shit into your zygos
 
  • +1
Reactions: ahmo18
It definitely does work but when you do it only do it for 15 mins and get as many hits in as possible and use ur fist and brace ur head
 
  • +1
Reactions: ahmo18
yes but now how u think,when u bs doesnt grow bone but hard tissue called fibrosis,yes it will add into your zygos or chin or whereve your bs BUT its not bone and be carefull whilst you do it,also get a hammer and have a girl reject you and with the rage just fucking SLAM that shit into your zygos
idk what to do bro i have reccesed asf face (even tho it looks normal but still looking now at my profile photo i see that i have -z-e-r-o- ok maybe like 10% forward growth, recessed chin + maybe reccesed maxxila and because of that, long midface and philtrum + not enough under eye support + in the photo my ramus isn't very prominent, even though IRL I thought I had a decent ramus.) so i dont know if bonesmashing will help with this, can somebody help? Maybe on infras its ok because it will add undereye support but on zygos i saw videos that fibrosis shifts upwards with facial movement, like when you smile
 
  • +1
Reactions: ahmo18
idk what to do bro i have reccesed asf face (even tho it looks normal but still looking now at my profile photo i see that i have -z-e-r-o- ok maybe like 10% forward growth, recessed chin + maybe reccesed maxxila and because of that, long midface and philtrum + not enough under eye support + in the photo my ramus isn't very prominent, even though IRL I thought I had a decent ramus.) so i dont know if bonesmashing will help with this, can somebody help? Maybe on infras its ok because it will add undereye support but on zygos i saw videos that fibrosis shifts upwards with facial movement, like when you smile
surgery is the only hope bonesmashing will not fix your recessed face im sorry man,get a job asap and save up your money,when youre 18 get bimax,rhino and filler and that will most def help you,look into it man you dont need 160 iq to learn abt surgeries
 
surgery is the only hope bonesmashing will not fix your recessed face im sorry man,get a job asap and save up your money,when youre 18 get bimax,rhino and filler and that will most def help you,look into it man you dont need 160 iq to learn abt surgeries
nah, surgeries and all this doctor's shit is not the way, maybe i'll look into some peptides that selectively block fgfr3 or some hgh supplements in future
 
  • JFL
Reactions: brojackson
nah, surgeries and all this doctor's shit is not the way, maybe i'll look into some peptides that selectively block fgfr3 or some hgh supplements in future
if you dont start those supplements before your growth plates close they will do nothing
 

Similar threads

Gbeki
Replies
5
Views
96
ClayBeingGray
ClayBeingGray
A
Replies
4
Views
69
rrtzx
rrtzx
chopped.swede
Replies
4
Views
83
Sustanon
Sustanon
yemzo
Replies
7
Views
98
yemzo
yemzo
aconfusedman
Replies
3
Views
29
abr0812
abr0812

Users who are viewing this thread

Back
Top