does chewing actually work to increase jaw width?

Oxygen

Oxygen

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and is it worth the time investment? Im under 25 years old and willing to buy a high quality masseter exerciser. Any health consequences?
 
if good masseters insertions most likely
risks are TMJ and bruxism
 
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and is it worth the time investment? Im under 25 years old and willing to buy a high quality masseter exerciser. Any health consequences?
No need for masseter exerciser, chew mastic gum
 
not really

it’s not significant enough but i still do it

you can’t get flared gonions with it
 
Measurable jaw (bone) width increases should only be expected in children and growing teenagers, but the appearance of a broader jaw via masseter hypertrophy can be achieved at any age. The same goes for bone density
 
It will increase the size of the masseters muscles which will make the jaw appear wider. So in short, yes.
 

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