does chewing on the back teeth-> to grow ramus, and hard mewing work whilst in puberty ?

Dosent grow ramus, widens your massasters(it can make your ramus look bigger but the bone dosent change)
 
And mewing works if u do it for years at puberty
 
doesnt work but doesnt hurt either,

you should be eating with ur back teeth no matter what, just have a normal tounge posture. the natural posture and habits are always the best.

wont change ur face though
 
"Hard mewing" might as well do massai jumps nigga
 
  • JFL
Reactions: whatevenislm
Cope or nah?
If you do it on both sides it can fix assymetrie and help you to get forward growth and fix your posture but you have to eat on your pre molars
 

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Cope or nah?
hard mewing is good but to have results you have to do it like at least 1h everyday.It exerts pressure on the maxilla to expand it and to get it more forward.
 
its called mastification

also if ure gonna chew gum (or anything really) make sure u dont activate ur buccinator muscle when doing so (cheek muscle) it will grow and make ur face look bloated.
chew up-down, up-down, not some circular movements. and move the gum/food using your tongue, not by contracting muscles in ur mouth.
 

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