Does Creatine Mess With Deblaot

[HTNBass]

im asking because creatine supposedly messes with the water in your system and stores them into your muscles but for debloating you shouldnt keep water in you ?

 

[Deleted member 114295]

Creatine can cause bloating yea

 

[Glazey]

Maybe but its well worth it for the gains

 

[HTNBass]

Creatine can cause bloating yea

dang

 

[HTNBass]

Maybe but its well worth it for the gains

i dont wanna be bloated