does diet really matter

[Deleted member 7192]

i enjoy the working out aspect but i can't get diet right

If I eat rice and chicken or some other protien I can only eat it once a day cause we don't have a lot of meat.

So I stay hungry and eventually binge on shit food fuck this chit

 

[Dainslief]

Yes being in a fed state does matter, how else will your body be in a anabolic state? You ideally want your metabolism to be in a oxidative state for maximum celluar energy production and co2.

For your body to produce it's steroid hormones (pregnalaone, dhea, testosterone, dht, progesterone, etc) you need cholesterol + T3 + Vitamin A + glucose.

 

[SkinjobCatastrophe]

Because you dont have a lot of meat? You cant buy more?

 

[Deleted member 7192]

Because you dont have a lot of meat? You cant buy more?

not the richest

 

[WadlowMaxxing]

Stan Efferding.

 

[SkinjobCatastrophe]

not the richest

No one is too poor to buy meat. It costs 2 dollars a pound at the store. 4 dollars a day and thats all you need for your protein intake

 

[Deleted member 9003]

You’re young. Now is the time where you can eat whatever you want

 

[GymcelDoomer]

relatable op. im also a night owl so i literally cant help binge eating at 2am.

 

[Deleted member 7192]

No one is too poor to buy meat. It costs 2 dollars a pound at the store. 4 dollars a day and thats all you need for your protein intake

i'll tell my mom I guess

 

[Deleted member 7192]

You’re young. Now is the time where you can eat whatever you want

i guess

imma just keep working out and hope sum happens

 

[Dainslief]

If you can't meet your protein needs you can always just increase your carbohydrates or saturated fats (only) intake as they both will spare protein.