Does eating healthy/clean actually do anything

[Lauren de Graaf]

been wondering cause I feel some people eat like shit and still look good, vice versa, does it actually contribute to anything like having good biomarkers or being good for skin

 

[TheEndMogger]

anyone that looks good and doesnt eat well is because their ancestors had good diet. So basically you are ruining your dna through epigenetics by eating like shit

 

[polarpop]

eating healthy simply just gives you a better micronutrient profile which is obviously superior in development, slop wont give you that.

 

[needsomessris]

eating healthy simply just gives you a better micronutrient profile which is obviously superior in development, slop wont give you that.

muh supplements will fix it tho

 

[polarpop]

muh supplements will fix it tho

your right

 

[hellookingforheaven]

been wondering cause I feel some people eat like shit and still look good, vice versa, does it actually contribute to anything like having good biomarkers or being good for skin

Is being healthy bad for you try it so many benefits, look it up eating junk is cope and bad for you, “some” it’s genetics also their probably gonna feel like shit over time it’s worth it.