does eating less and one meal a day affect my growth hormone?

foidkiller1414

foidkiller1414

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ive been fat all my life and im still young and my growth plates are open but i wanna lose weight. i can easily lose weight but i wanna squeeze every centimetre of bone out.
 
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foidkiller1414 said:
ive been fat all my life and im still young and my growth plates are open but i wanna lose weight. i can easily lose weight but i wanna squeeze every centimetre of bone out.
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Keep your fat intake high for hormone production
 
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