Does eating raw meat and organs really make a difference?

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fastuiu

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I mean, you can eat those raw but its really disgusting and you have a probability of getting some bacteria like salmonella or others. Then a lot of people says that eating them cooked make it lose nutrients, idk what to trust anymore
 
you have to pee on raw meat first for it to be safe
 
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Read Aajounus Vonderplanitz works. You will get a better understanding on the primal diet. But always form your own opinion, dont follow him religiously.
 
I mean, you can eat those raw but its really disgusting and you have a probability of getting some bacteria like salmonella or others. Then a lot of people says that eating them cooked make it lose nutrients, idk what to trust anymore
You’re losing maybe 10-30% of some vitamins, while the core nutritional value (protein, iron, B12, vitamin A) stays largely intact. It’s not like cooked liver becomes nutritionally worthless.
 
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Yes, it’s not disgusting, salmonella is real but not harmful AT ALL just get high quality meat that wasn’t kept in a plastic container for too long
 
There's legit no benefits than just eating them normally. Liver tastes like fucking metal though
 
I mean, you can eat those raw but its really disgusting and you have a probability of getting some bacteria like salmonella or others. Then a lot of people says that eating them cooked make it lose nutrients, idk what to trust anymore
i believe it gave me better bone mass and has a positive effect on mental health not to mention longevity
 
I mean, you can eat those raw but its really disgusting and you have a probability of getting some bacteria like salmonella or others. Then a lot of people says that eating them cooked make it lose nutrients, idk what to trust anymore
i have eaten raw meat, fish, wild and farm raised and even was fed raw goat milk as a child, many raw egg yolks and never gotten ill. its a myth and bacteria is good for the body and you wont get ill. we have the same stomach acid PH as many apex predators such as wolves and lions who will eat meat raw and even when spoiled. humans too can eat spoiled meats due to our biology. propaganda works however
 

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