rt_gamer
5/10 Leanmadxing tp 7/10, non-nt
- Joined
- Oct 8, 2021
- Posts
- 357
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this, literally don't force yourself with socializingYou can't hide it.
My Mental Maxxing Stack
- Ashwagandha
- GABA
- Theanine
- Yoga
- Meditation
- Cognizin
Going to add Cordyceps and Cerebrolysin soon.
Never accept more socializing than you can handle.
additionally, avoid caffeine, regular caffeine consumption is tied to reduced gray matter volume.You can't hide it.
My Mental Maxxing Stack
- Ashwagandha
- GABA
- Theanine
- Yoga
- Meditation
- Cognizin
Going to add Cordyceps and Cerebrolysin soon.
Never accept more socializing than you can handle.
Good point.additionally, avoid caffeine, regular caffeine consumption is tied to reduced gray matter volume.
the grey matter throughout the central nervous system enables individuals to control movement, memory, and emotions.
aka you'll make yourself even more autistic.
Thread about socializingGood point.
Avoid caffeine, avoid alcohol (drunk confidence is for betas), smoking of any sorts (hurts lungs no matter what).
Strict sleep schedule is the best mood regulator.
Yeah I get it.Thread about socializing
Don’t go out and drink with people
Don’t smoke with people
Sleep when everyone else is out partying
Yeah, as i get older, this just rings truer.this, literally don't force yourself with socializing
it's genetic, if you can do it do it, if you can't you can't, that's life