Does gym during teen years actually increase bone mass?

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idkwhattonamemyself

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I’ve heard it a lot but nowadays 99% of all methods are cope
 
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ofcourse.
 
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Not by much atleast
 
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Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
 
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Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
Dnr
 
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Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
"my daddy agress so therefore = bad"
kys
 
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Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
goatis is a pseudoscience retard
 
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Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
Goatis is an idiot. Why do people take this guy’s word as gospel when he poisoned himself eating raw meat.
 
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Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
ofc this fatass nigga says this jfl do NOT listen to this guy :lul: he's built like a tub of lard
 
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it's a well known fact exercises uses up hgh too which is essential for height growth. breath all the copium you want
 
Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
You literally can’t lose bone mass dumbass you gotta get physically hurt for that
 
no because his brain knows not to make the same mistake again = smarter
I don’t know about that. He still seems pretty stupid to me. He claims a carnivore diet gives you a forward grown face and cites a single study on rats from the 1960s and even that said it took several generations to see a difference. The guy doesn’t even read his own dumb sources.
 
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You literally can’t lose bone mass dumbass you gotta get physically hurt for that

that's just one example it also uses up human growth hormone which is essential for height growth. It uses up vitamins and uses up testosterone and makes you age faster due to stress. Walking is the only thing you need and it will preserve all of that. Walking for basics necessities ideally.
 
Honestly if I wasn't sedentary throughout my teens I would've been like 5 ft 9 instead of 6 ft most likely
 
Nah it decreases bone mass. It makes you use up your bone mass and then stunts your height growth too. Also uses up testosterone which is vital. Goatis agrees with this.
farmed by goatis
 
Honestly if I wasn't sedentary throughout my teens I would've been like 5 ft 9 instead of 6 ft most likely
I honestly think the gym saved me from being short. Both my parents are under 5’3 yet I’m 5’10. That argument is so fucking retarded and it’s cope
 
that's just one example it also uses up human growth hormone which is essential for height growth. It uses up vitamins and uses up testosterone and makes you age faster due to stress. Walking is the only thing you need and it will preserve all of that. Walking for basics necessities ideally.
“makes you age faster” age increases bone mass
 

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