Does gym stunt growth?

[sxm1310]

Hello, i just wanted to know if going to the gym stunts growth, and if i did a cut by the past did it permanently stunt my growth because i’ve been growing i just wanna know if it made a change.

 

[adrian2121]

No

 

[diddlesquad]

Hello, i just wanted to know if going to the gym stunts growth, and if i did a cut by the past did it permanently stunt my growth because i’ve been growing i just wanna know if it made a change.

gym no, at most it compresses your spine but nothing past it, as for the cut i it was agressive with lack of protein and carbs then likely a small difference dependig on time, but if macros were good and only 200-300 under your good.

 

[irishltn]

Hello, i just wanted to know if going to the gym stunts growth, and if i did a cut by the past did it permanently stunt my growth because i’ve been growing i just wanna know if it made a change.

You won’t stunt your growth unless you’re completely starving yourself mixed with the gym or damaging your spine with horrible form. Even at that the difference will be negligible because height is overwhelmingly genetic

 

[sxm1310]

You won’t stunt your growth unless you’re completely starving yourself mixed with the gym or damaging your spine with horrible form. Even at that the difference will be negligible because height is overwhelmingly genetic

Thank you its really nice of you man

 

[sxm1310]

You won’t stunt your growth unless you’re completely starving yourself mixed with the gym or damaging your spine with horrible form. Even at that the difference will be negligible because height is overwhelmingly genetic

Thanks for your answer

 

[sxm1310]

gym no, at most it compresses your spine but nothing past it, as for the cut i it was agressive with lack of protein and carbs then likely a small difference dependig on time, but if macros were good and only 200-300 under your good.

Thank you mate

 

[sxm1310]

gym no, at most it compresses your spine but nothing past it, as for the cut i it was agressive with lack of protein and carbs then likely a small difference dependig on time, but if macros were good and only 200-300 under your good.

Thank you mate

 

[Deleted member 351683]

Hello, i just wanted to know if going to the gym stunts growth, and if i did a cut by the past did it permanently stunt my growth because i’ve been growing i just wanna know if it made a change.

Yes it does, extreme amounts of stress on your body as well, which will age you long term aswell

 

[ntstephn]

Hello, i just wanted to know if going to the gym stunts growth, and if i did a cut by the past did it permanently stunt my growth because i’ve been growing i just wanna know if it made a change.

raises cortisol which isn’t good for growing but overall theses worse things

 

[sxm1310]

Thank you mate

raises cortisol which isn’t good for growing but overall theses worse things

Yeah i saw studies about that thanks

 

[sxm1310]

Yes it does, extreme amounts of stress on your body as well, which will age you long term aswell

stress on the bones? Can i see the studies? Thank you for your answer

 

[Komi]

2026 ton of research and people still believe that the gym stun growth. Biggest cope Gym will teach you how to properly eat and sleep that’s what actually matters in serious growth

 

[sxm1310]

2026 ton of research and people still believe that the gym stun growth. Biggest cope Gym will teach you how to properly eat and sleep that’s what actually matters in serious growth

I have a pretty good physique, i don’t wanna give up on it to be honest.