Does gym stunt height?

[asikatie]

I say this because i was start gym when i was 13, at that moment i was lift heavy as i can like bench pressing, squat,etc. And my height didn't grow as much, when i start gym my height was 164cm and at the age of 14 i stop went to the gym my height at 14 was only 166cm. When i was 14 i stop gymcelling and start heightmaxxing untill now it grow my height +3cm at the end of 14, now i just turned 15 ,1month ago. And i was corious why my height still below my first brother(he is 178cm) while my puberty sign already appear like growing dick hair, moustache, leg hair, voice got deeper at the age of 13. Now i reach tanner 4 of puberty and my height is 171cm at the age of 15

 

[6ft5geneticsaviour]

prolly not, unless ur fucking up ur spine deadlifting constantly or lifting with horrible form no reason for it to stunt ur height

 

[justaguythatexists]

I say this because i was start gym when i was 13, at that moment i was lift heavy as i can like bench pressing, squat,etc. And my height didn't grow as much, when i start gym my height was 164cm and at the age of 14 i stop went to the gym my height at 14 was only 166cm. When i was 14 i stop gymcelling and start heightmaxxing untill now it grow my height +3cm at the end of 14, now i just turned 15 ,1month ago. And i was corious why my height still below my first brother(he is 178cm) while my puberty sign already appear like growing dick hair, moustache, leg hair, voice got deeper at the age of 13. Now i reach tanner 4 of puberty and my height is 171cm at the age of 15

Unless youre lifting to the point of fucking ur spine up nah

 

[asikatie]

prolly not, unless ur fucking up ur spine deadlifting constantly or lifting with horrible form no reason for it to stunt ur height

At some moment i was doing heavy loaded squat, i think it ruin my height

 

[JJ23]

I say this because i was start gym when i was 13, at that moment i was lift heavy as i can like bench pressing, squat,etc. And my height didn't grow as much, when i start gym my height was 164cm and at the age of 14 i stop went to the gym my height at 14 was only 166cm. When i was 14 i stop gymcelling and start heightmaxxing untill now it grow my height +3cm at the end of 14, now i just turned 15 ,1month ago. And i was corious why my height still below my first brother(he is 178cm) while my puberty sign already appear like growing dick hair, moustache, leg hair, voice got deeper at the age of 13. Now i reach tanner 4 of puberty and my height is 171cm at the age of 15

old school propaganda

 

[6ft5geneticsaviour]

At some moment i was doing heavy loaded squat, i think it ruin my height

nah

 

[asikatie]

old school propaganda

I think thats true, because i didn't grow so much, i was growing only 3-4 cm at the age of 13-14 while my puberty sign already showing up. And people say growth spurt might be happen at the age of 13/14

 

[JJ23]

I think thats true, because i didn't grow so much, i was growing only 3-4 cm at the age of 13-14 while my puberty sign already showing up. And people say growth spurt might be happen at the age of 13/14

Nah, that still doesn’t make the myth true.
Growth at 13- 14 varies a lot. Once puberty signs are already showing, the big spurt is often already slowing down 3–4 cm in a year is pretty normal for alot of guys.

Height is mostly genetics, food, sleep, and hormones. Proper lifting doesn’t close growth plates or stunt you.

UNLESS

you raped your spine