Does hardmewing work?

swagenstein

swagenstein

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Is hardmewing cope?
 
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yeah, it is
the only way it can be a little useful is when you're doing chin tucks or other stuff like that
 
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I believe so.

But you can still try if you want.

There's not really any downsides I can think of by doing it.
 
yes but you will get tired of this over time so you need to be very consistant about this and it only works to a certain extent so do hyoid training too
 
No.

Hardmewing isn't cope.
Do it, it's healthy oral posture for free, no downsides.
 

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