Does intermitent fasting burn calories?

MagaPutinism

MagaPutinism

I believe in the good of the world
Joined
Apr 3, 2022
Posts
4,190
Reputation
3,944
Or is it just that i'm eating less becouse 16 hour fast?
 
No, fasting for most of the day just makes it easier to eat less calories. Less calories eaten = weight loss
 
  • +1
Reactions: MagaPutinism

Similar threads

Divineincel
Replies
12
Views
86
witedudzz
W
B
  • Question
Replies
7
Views
51
bilo.cgn
B
ganjachifer
Replies
2
Views
53
peterk1287
peterk1287
humbleincel
Replies
3
Views
50
Anatole
Anatole
B
Replies
2
Views
35
oyjah
oyjah

Users who are viewing this thread

Back
Top