stacyslayer1
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i usually take before bed but i was just wondering if it matters if i take when i wake up or before bed
Sceptical
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stacyslayer1
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yes i am a grey
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chatgpt could've answered your question in 1 second
stacyslayer1
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i dont like using ai
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retard
vincentzygo
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This is actually genius
nothingchanges
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it really depends but typically you wanna take supplements throughout the day with food so your body can better absorb it so if youre taking vitamin d then you can take it in the morning as youre about to eat breakfast. zinc on an empty stomach before going to sleep. you can take magnesium glycinate before bed too if you have trouble sleeping
